Primal Journal
Pages
Home
2011 Goals
Crossfit Resources
Whole 9
Saturday, April 16, 2011
Squat 3x5 @ 165# (struggled on sets 2 & 3)
Bench 3x5 @ 140# @ 5-5-3
Deadlift 1x3 @ 225#
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment