L: spinach salad w/ radishes & broccoli, red wine vin. dressing, 1 can tuna + 1c cottage cheese, blueberries + coffee, cream.
PreWOD: Protein shake
PostWOD:
D:
Couldn't make it to the gym today, so WOD became rest day. Trying new fish oil supplementation strategy per PaleoSolution wisdom & going to start doing 7 pills a day instead of 2. need to work on taking them with meals though rather than all at once at night.
