S: 1 square 85% dark chocolate

S: handful of cocoa roasted almonds + coconut flakes + norcal margarita

L: Monster salad w/ broccoli, cauliflower, beets, lettuce, egg, sunflower seeds, vinegar, carrots, cucumber + coffee + unsweetened iced tea

B: 2 eggs + coffee

Post-workout: 3 egg spinach omelet, sweet potato hash, salsa, black tea

Breakfast: 4 fried pastured eggs, baby spinach, coffee

Sleep @ 8h. Woke up a few times due to cats. IF this morning till 11:15 (~13h).