Deadlift 5-5-3-3-3
5x185
5x185
3x205
3x205
3x210
pullups
farmer walks w/ 2x25# plates
sprint dashes
time @ 25mins
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3 eggs-18pmixed green salad & tuna & salmon & red wine dressing-65p
jerky (postwod), 11p
creatine
chicken breast, 25p
TOTAL: 119p
