Primal Journal
Pages
Home
2011 Goals
Crossfit Resources
Whole 9
Tuesday, April 5, 2011
SS 3x5
Squats @ 3x5 @ 140# (145# last set)
Press @ 3x5 @ 80#
Chins @ 3xfailure @ 7-5-4
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)